Free OLM Converter
Convert to Any Format
Convert Mac Outlook OLM files to PST, EML, MBOX, CSV, HTML, JSON, or TXT.
Drop OLM file here
or click to browse
What Is OLM Conversion?
OLM is the archive and export format used by Microsoft Outlook for Mac. When you export your mail, calendar, or contacts from Outlook on a Mac, the result is typically an .olm file. Unlike PST (Personal Storage Table), which is used by Outlook on Windows, OLM is specific to the Mac version of Outlook. The file is not a single binary database like PST; it is a ZIP archive. If you open an OLM file with a ZIP tool, you will see a collection of files and folders, including XML files that store email metadata and content. Converting OLM means reading that ZIP structure, locating the XML (or other) data that represents each email, and turning it into formats you can use elsewhere — such as EML (one file per message), MBOX (single mailbox file), CSV (for spreadsheets), or HTML, TXT, and JSON for backup and analysis.
Our free OLM Converter processes everything on your device. You drop a .olm file, and the tool checks for the ZIP signature (first two bytes 0x50 0x4B, i.e. "PK"). It then uses a ZIP library to open the archive and iterate over the entries. For each entry that looks like XML or text, the tool reads the content and searches for known Outlook for Mac XML tags, such as OPFMessageCopySubject, OPFMessageCopySenderAddress, OPFMessageCopyToAddresses, OPFMessageCopyContent, and OPFMessageCopyTimeSent. From these tags it builds a list of extracted emails with subject, from, to, date, and body. If ZIP parsing fails or no XML is found, the tool falls back to scanning the raw file for readable text blocks (e.g. lines containing "From:", "Subject:"), similar to a PST fallback. Once emails are extracted, you can export them as EML (one file per message), a ZIP of EML files (PST-limited option), MBOX, CSV, HTML, TXT, or JSON. All processing happens on your device; nothing is uploaded. OLM conversion is especially useful for Mac-to-Windows migration: moving from Outlook for Mac to Outlook on Windows, or to Thunderbird, Gmail, or Office 365.
Common conversion scenarios include migrating from a Mac to a Windows PC (OLM to EML or MBOX, then import into Windows Outlook or another client), backing up Outlook for Mac mail in a universal format like EML, importing into Gmail or Office 365 by first exporting to EML/MBOX, and analyzing mail metadata in a spreadsheet via CSV. Because the converter works online, you can use it on any operating system — you do not need Outlook for Mac to convert an OLM file. Just open the tool, drop your .olm file, choose an output format, and download. For full native PST creation (a single .pst file that Outlook for Windows can open directly), desktop tools or Outlook itself are often used; this tool provides a PST-limited option (ZIP of EML files) and full EML/MBOX/CSV/HTML/TXT/JSON export so your data is never stuck in the OLM format.
Features of the OLM Converter
Convert Outlook for Mac OLM to multiple formats with one tool
Multiple output formats
Export OLM content to EML (per message), PST (ZIP of EML), MBOX, CSV, HTML, TXT, or JSON. One tool for Mac-to-Windows migration and backup.
ZIP-based parsing
OLM is a ZIP archive. The tool opens it on your device, scans XML entries for email content, and extracts email data.
No upload
OLM is read and parsed entirely on your device. Nothing is sent to any server. Your data stays safe.
Private & secure
Your OLM file never leaves your computer. Ideal for converting Outlook for Mac data without risk.
Outlook for Mac archive
OLM is the native archive/export format used by Outlook for Mac. When you export mail from Outlook on Mac, you get an OLM file.
Email preview table
Shows file info, email count, and a preview table of the first emails (From, Subject, Date) before you convert.
How to Convert OLM Online
Four steps — no install, no Outlook for Mac required
Open the OLM Converter
Go to the OLM Converter page. You will see the info banner and upload area.
Drop your .olm file
Drag and drop an Outlook for Mac .olm file, or click to browse. File info and extracted email count appear.
Choose output format
Select EML, PST (ZIP of EML), MBOX, CSV, HTML, TXT, or JSON. Review the preview table of extracted emails.
Convert & download
Click Convert & Download. EML downloads each message; PST downloads a ZIP of EMLs; other formats produce a single file.
Free vs Paid — OLM Converter
Get started free, upgrade when you need more power.
Unlock the Full Power of OLM Converter
Remove daily limits, process larger files up to 500 MB, enable batch processing, and get priority support.
File Viewers includes:
- 21 file viewers included
- Unlimited daily uses
- 100 MB file size limit
- All file formats supported
- Email analysis tools
Also available in the All Tools Bundle
User Q&A
Common questions about OLM conversion
Why convert OLM to EML?
EML is a universal single-message format. Converting OLM to EML lets you open emails in Thunderbird, Apple Mail, Gmail, or Windows Outlook without needing the original OLM.
Why convert OLM to PST?
PST is used by Outlook on Windows. Converting OLM to PST (or to EML/MBOX for import) is the standard way to move mail from Outlook for Mac to Windows or another client. This tool offers a ZIP of EML files as a PST alternative when full PST creation is not available online.
What is the OLM format?
OLM is Outlook for Mac's archive/export format. It is a ZIP archive containing XML and other files that store email metadata and content. The structure uses tags like OPFMessageCopySubject, OPFMessageCopySenderAddress, and OPFMessageCopyContent.
Do you upload my OLM file?
No. The OLM Converter processes everything privately on your device. Your file is never uploaded — nothing is sent to our servers.
Use Cases for OLM Conversion
When and why to convert OLM files
Mac to Windows migration
Moving from Outlook for Mac to Outlook on Windows? Convert OLM to EML or MBOX, then import into Windows Outlook or another client.
Backup as EML
Save each Outlook for Mac message as a separate .eml file for portable, client-agnostic backup.
Import into Gmail or Office 365
Export OLM to EML or MBOX, then use your provider's import tools to bring mail into the cloud.
CSV for analysis
Export From, To, Subject, Date, and body preview to CSV for reporting or spreadsheet analysis.
No Outlook on this PC
Open and convert OLM on a machine that does not have Outlook for Mac installed (e.g. Windows or Linux).
Compliance & legal
Extract OLM content to standard formats (EML, TXT, HTML, CSV) for discovery or archiving.
Frequently Asked Questions
More answers about the OLM Converter
Q1. What is an OLM file?
Q2. Do you upload my OLM file?
Q3. What is the difference between OLM and PST?
Q4. Can I get a real PST file from OLM?
Q5. Why does it say OLM is ZIP-based?
Q6. Is the OLM Converter free?
Q7. Does it work on Windows?
Q8. What about MSG or PST files?
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